April 2016 News and Updates

 

Dear Members,

Please take some time to read this note. Whether you are a new patient or an old friend, we would like to make you aware of our new programs, our website links to the calendar, syllabus and class registration, our Farm events, and more!

 

Dr. Weiss's Upcoming Speaking Events

 

Physician as Farmer (talk will take place on Saturday or Sunday, July 9 or 10, time TBA)

Vegetarian Summerfest July 6-10, 2016

The Conference Center of Pitt-Johnstown on the University of Pittsburgh Campus, Johnstown, PA

For more information about attending the 3-5 day event, please go to vegetariansummerfest.org

 

Physician as Farmer (time to be announced)

First NJ Vegetarian Festival October 2, 2016 11:00 am – 5:00 pm

Hyatt Morristown at Headquarters Plaza

For more information, please go to njvegfest.com

 

Farm News:

 

This new growing season affords us the ability to connect with our local, larger community. More detailed information will be available soon.

 

In general, a farm stand with vegetables and fruits will be open on several weekdays. Our new interactive Health Stand will be open on Saturday mornings. Farmer Nora is focusing on tomatoes, a wide variety of greens, basil, dill and flowers. Mark Canright's local Comeback Farm will provide many assorted vegetables and fruits for you to purchase.

 

Here is a link to a recent video about Specific Receptors for Specific Fruits and Vegetables from NutritionFacts.org. This explains why the wide variety of fruits and vegetables grown by our farmers is so important!

 

Especially for AYOML 2 for Graduates

 

Our AYOML2 graduates will receive a 30% discount off the retail price of farm produce.

 

Activities to bring about like-minded people together

Saturday May 7 from 9 am to 1 pm – Ramp festival at Ethos.

 

Saturday July 16 from 11 am to 2 pm-Family sports day with a pot luck lunch

 

Saturday September 10 from 5 pm to 8:30 pm-Movie with a pot luck dinner.

 

October 16 to 18 - Hiking trip in Adirondack area.

 

Sunday December 4 from 3 pm to 6 pm- AYOML holiday celebration with pot luck and talent show

 

 

AYOML Class Registration

 

Registration for all classes is a MUST because class size is limited! Please register now! Our AYOML Education Saturday Classes will continue on the following dates:

 

• EC 8 – June 18, 9:00 am

• EC 9 – July 16, 9:00 am

• EC 10 – August 13, 9:00 am

• EC 11 – September 10, 9:00 am

• EC 12 – October 15, 9.00 am

 

New Ethos Cooking Classes

 

Our newest cooking classes have been designed especially for AYOML2 members, but will also be open to the public. This is a great opportunity to join up and bring a friend or family member.

 

Join Karina for a new cooking class series based on the cooking skills touched upon in AYOML. In this series, Karina will integrate global, seasonal recipes with classroom training to help you, your friends and family, and even people new to Ethos Health, learn more about knife skills, cooking methods, and oil and salt-free recipe adaptations.  

 

Cooking Class 1 – The Mindful Kitchen: Cooking Methods that Heal and Energize

Saturday, June 11, 10:00 – 11:30 am

Cooking Class 2 – The Mindful Kitchen: Knife Skills to Simplify Your Life

Saturday, July 23, 10:00 – 11:30 am

Cooking Class 3 – The Mindful Kitchen: A Savory Sunday Brunch

Saturday, August 20, 10:00 – 11:30 am

Cooking Class 4 – The Mindful Kitchen: Meals on the Go!

Saturday, September 24, 10:00 – 11:30 am

Registration information:

$28 per class for AYOML2 members only

$40 per class

  

Link to register

 

 

New Ethos Cooking with a Buddy Program

 

Get comfortable in the kitchen with our new Cooking with a Buddy Program. You can join Cheryl Kennedy for an individualized session in the Ethos Health Kitchen. Cheryl will share her knowledge of kitchen skills and AYOML food preparation in a stress-free, one-on-one teaching atmosphere to ensure your success in your own kitchen. Sessions began in February 2016 at the Ethos Medical Office Kitchen. There is a fee to attend these sessions. Please email Cheryl at Cheryl@myethoshealth.com for more information.

 

Meet our Medical Intern

 

Julia Kirchner, a medical candidate, has recently joined us as she works on a medical internship in preventive medicine. Julia will be working with patients and working on the farm, and we are delighted to have her with us as she completes her training at Rutger's Medical School.

 

Meet Our Newest Team Member

 

Jane Harrington-Noonan has returned to Ethos in the Medical Office as she continues to study for her Registered Dietician exam. Welcome back, Jane – we are so fortunate to have you with us again.

 

For Appointments with Dr. Weiss

 

To set up an appointment with Dr. Weiss, go to our website Myethoshealth.com.

 

In the Event of an Emergency

 

In the event of an urgent health matter, you can reach Dr. Weiss by calling our main number (908-867-0060) and selecting the patient option (option 1). In the event of a true health emergency, call 911 and proceed as directed to the nearest emergency facility.

 

Please reach out to our office to let us know of any changes or concerns regarding your health and wellness!

 

Tips from Asha

 

• You should NOT be thinking “how can I get comfortable?”

• You need to be thinking “how can I get uncomfortable,” because this is the place where we are able to learn, grow, and reach our FULL potential

• If you keep pushing yourself and keep feeling uncomfortable, I promise you, you will have a very comfortable life

• Please complete all homework assignments to deepen your understanding of these important topics!

• Practice recipes and kitchen methods to support your success in making the changes that support your goals!

• Pay close attention to and follow the To Do List that Dr. Weiss gives you after each appointment. This is your customized health plan, and it may help to attach it to your kitchen wall or refrigerator for easy access! Call the office if you have any questions about your List!

• Make follow-up appointments with Dr. Weiss as he has noted in your customized plan!

 

 

AYOML Facebook Page

This fun and supportive community group is up and running and you are welcome to join in! Simply send Asha an email if you would like to participate, and we will send you a link to join the page. Thank you AYOML member Jessica for helping us set it up.

Best Way to Reach Asha and the Office

**Please Note! Messages sent to info@myethoshealth.com will have a quicker response time than those sent directly to Dr. Weiss.

Ethos is Hiring!

We are placing the following ad for an Administration Position. Are you or anyone you know interested in joining the Ethos Team?

Long Valley, NJ - Nation's first farm based primary care medical practice is seeking administrative assistant. The focus of our practice is the prevention and reversal of illness utilizing plant-based whole foods lifestyle. Applicant should have computer and Microsoft Office skills.

Salary would be commensurate with experience.
Please email cover letter and resume to info@myethoshealth.com

To learn more about our practice, visit our website: www.myethoshealth.com

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It is a great pleasure for us to work with you all!  We hope to talk with you soon, and to answer any questions that you may have about your AYOML journey. We celebrate you and your important step toward healthy and joyful living, and we look forward to helping you meet the most important goals anyone can make!

 

In Good Health,

The Team at Ethos Primary Care