raising the standard of care
Mindful Kitchen Cooking Classes
Our newest cooking classes have been designed especially for our Second Year Of Mindful Living - AYOML2 members, but will also be open to the public. This is a great opportunity to join up and bring a friend or family member.
Join Karina for a new cooking class series based on the cooking skills touched upon in A Year Of Mindful Living -AYOML. In this series, Karina will integrate global, seasonal recipes with classroom training to help you, your friends and family, and even people new to Ethos Health, learn more about knife skills, cooking methods, and oil and salt-free recipe adaptations.
Cooking Methods that
Heal and Energize
Saturday, June 11
10:00 – 11:30 am
Knife Skills to
Simplify Your Life
Saturday, July 23
10:00 – 11:30 am
A Savory
Sunday Brunch
Saturday, August 20
10:00 – 11:30 am
Meals on the Go!
Saturday, September 24
10:00 – 11:30 am
Registration information:
AYOML2 members - $28 per class
All other participants - $40 per class
Please mail or drop off a check to the Medical Office by close of business on Friday before class.
Checks may be made payable to Ethos Health, with Cooking Class and Date in the memo line.
Payment must made/received by the Medical Office by the Friday before classes.
Class size is limited to 12 – please register early to ensure your seat!